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  • Sales Rank: #2530857 in Books
  • Published on: 1951
  • Number of items: 1
  • Binding: Hardcover

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Sabtu, 13 Oktober 2012

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Principles of Ayurveda looks at the way in which the energy types relate to diet, lifestyle and general health and explores all the basic themes to help you learn about the benefits of Ayurveda.

  • Sales Rank: #925489 in Books
  • Published on: 2000-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.00" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 160 pages

About the Author
Anne green is a Member of the National Institute of Medical Herbalists and has practised since 1986. Since 1990 she has studies Ayurveda with Robert Svoboda (the leading western practitioner) and in 1994 attended the Ayurvedic Institute in Albuquerque, New Mexico (until very recently the only place in the english speaking west providing training in Ayurveda). She also runs the newly created Degree in Ayurveda at the University of Central Lancashire in Preston.

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Kamis, 27 September 2012

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  • Sales Rank: #675620 in Books
  • Brand: G. P. Putnam's Sons
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Amazon Best Books of the Month, March 2011: Moonwalking with Einstein follows Joshua Foer's compelling journey as a participant in the U.S. Memory Championship. As a science journalist covering the competition, Foer became captivated by the secrets of the competitors, like how the current world memory champion, Ben Pridmore, could memorize the exact order of 1,528 digits in an hour. He met with individuals whose memories are truly unique—from one man whose memory only extends back to his most recent thought, to another who can memorize complex mathematical formulas without knowing any math. Brains remember visual imagery but have a harder time with other information, like lists, and so with the help of experts, Foer learned how to transform the kinds of memories he forgot into the kind his brain remembered naturally. The techniques he mastered made it easier to remember information, and Foer's story demonstrates that the tricks of the masters are accessible to anyone. --Miriam Landis Author Q&A with Joshua Foer Q: First, can you explain the title of you book, Moonwalking with Einstein? A: The title refers to a memory device I used in the US Memory Championship—specifically it's a mnemonic that helped me memorize a deck of playing cards. Moonwalking with Einstein works as a mnemonic because it's such a goofy image. Things that are weird or colorful are the most memorable. If you try to picture Albert Einstein sliding backwards across a dance floor wearing penny loafers and a diamond glove, that's pretty much unforgettable. Q: What are the U.S. Memory Championships? How did you become involved? A: The U.S. Memory Championship is a rather bizarre contest held each spring in New York City, in which people get together to see who can remember the most names of strangers, the most lines of poetry, the most random digits. I went to the event as a science journalist, to cover what I assumed would be the Super Bowl of savants. But when I talked to the competitors, they told me something really interesting. They weren't savants. And they didn't have photographic memories. Rather, they'd trained their memories using ancient techniques. They said anyone could do it. I was skeptical. Frankly, I didn't believe them. I said, well, if anyone can do it, could you teach me? A guy named Ed Cooke, who has one of the best trained memories in the world, took me under his wing and taught me everything he knew about memory techniques. A year later I came back to the contest, this time to try and compete, as a sort of exercise in participatory journalism. I was curious simply to see how well I'd do, but I ended up winning the contest. That really wasn't supposed to happen. Q: What was the most surprising thing you found out about yourself competing in the Memory Championships? A: In the process of studying these techniques, I learned something remarkable: that there's far more potential in our minds than we often give them credit for. I'm not just talking about the fact that it's possible to memorize lots of information using memory techniques. I'm talking about a lesson that is more general, and in a way much bigger: that it's possible, with training and hard work, to teach oneself to do something that might seem really difficult. Q: Can you explain the "OK Plateau?" A: The OK Plateau is that place we all get to where we just stop getting better at something. Take typing, for example. You might type and type and type all day long, but once you reach a certain level, you just never get appreciably faster at it. That's because it's become automatic. You've moved it to the back of your mind's filing cabinet. If you want to become a faster typer, it's possible, of course. But you've got to bring the task back under your conscious control. You've got to push yourself past where you're comfortable. You have to watch yourself fail and learn from your mistakes. That's the way to get better at anything. And it's how I improved my memory. Q: What do you mean by saying there an "art" to memory? A: The "art of memory" refers to a set of techniques that were invented in ancient Greece. These are the same techniques that Cicero used to memorize his speeches, and that medieval scholars used to memorize entire books. The "art" is in creating imagery in your mind that is so unusual, so colorful, so unlike anything you've ever seen before that it's unlikely to be forgotten. That's why mnemonists like to say that their skills are as much about creativity as memory. Q: How do you think technology has affected how and what we remember? A: Once upon a time people invested in their memories, they cultivated them. They studiously furnished their minds. They remembered. Today, of course, we've got books, and computers and smart phones to hold our memories for us. We've outsourced our memories to external devices. The result is that we no longer trust our memories. We see every small forgotten thing as evidence that they're failing us altogether. We've forgotten how to remember. Q: What is the connection between memory and our sense of time? A: As we get older, life seems to fly by faster and faster. That's because we structure our experience of time around memories. We remember events in relation to other events. But as we get older, and our experiences become less unique, our memories can blend together. If yesterday's lunch is indistinguishable from the one you ate the day before, it'll end up being forgotten. That's why it's so hard to remember meals. In the same way, if you're not doing things that are unique and different and memorable, this year can come to resemble the last, and end up being just as forgettable as yesterday's lunch. That's why it's so important to pack your life with interesting experiences that make your life memorable, and provide a texture to the passage of time. Q: How is your memory now? A: Ironically, not much better than when I started this whole journey. The techniques I learned, and used in the memory contest, are great for remembering structured information like shopping lists or phone numbers, but they don't improve any sort of underlying, generalizable memory ability. Unfortunately, I still misplace my car keys. (Photo of Joshua Foer © Emil Salman Haaretz)

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If you sometimes can't remember where you put your car keys or, like Foer, the car itself, don't panic. You're not alone, and you can do something about it. In this intriguing look at the nature of memory, Foer reassures us that we don't need to acquire a better memory; we just need to use the one we have more effectively. Foer introduces us to people whose memories are both astonishing, like the man who could memorize 1,528 random digits in order, and frightening, such as a man with such an extreme case of amnesia that he doesn't know his own age and can't remember that he has a memory problem. He explores various ways in which we test our memories, such as the extensive training British cabbies must undergo. He also discusses ways we can train ourselves to have better memories, like the PAO system, in which, for example, every card in a deck is associated with an image of a specific person, action, or object. An engaging, informative, and for the forgetful, encouraging book. --David Pitt

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Product details

Hardcover: 320 pages

Publisher: The Penguin Press; 1st edition (March 3, 2011)

Language: English

ISBN-10: 159420229X

ISBN-13: 978-1594202292

Product Dimensions:

6.4 x 1 x 9.5 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

1,287 customer reviews

Amazon Best Sellers Rank:

#47,141 in Books (See Top 100 in Books)

It's an interesting book. I was hoping for more actual technique, but there are a lot of books out there on Kindle Unlimited that do this, and I'm glad to have a little background (which is mainly what this book provides.)

I bought this book after watching a youtube presentation by Joshua Foer regarding his research for the book. I read through this book impatiently, because the reason for buying it was to learn the memory techniques he described in his Youtube video. I found his accounts of the eccentric contestants in the US and world memory tournaments to be overly detailed. Nonetheless, his writing skill are strong.I do wish to warn you that if you try out the book's memory techniques, practicing them can be addicting, as they must have been for the author. Within six weeks, I passed all three of the FCC Amateur Radio license tests. Once starting to practice memorizing the concepts and answers behind the large question pools (1,450), I couldn't stop. Now, having reined in my compulsiveness, I just use the techniques learned from this book to give presentations without using notes and to study for exams. So if you are at all manic when it comes to learning, you may find that this book will magnify those learning habits.This book is excellent journalism rather than a memory technique book. He states that fact and points you towards actual memory technique books. I have purchased and read some of them. Those books do not compare with the motivational aspects of this book to actually try out memory techniques to see if they can enhance your life.This book is a fun read and it may motivate you to learn something new - something that requires lots of memorization. Read it and go take a bar exam, like the one for US Tax Court.

This is a great book. It's engaging and well-written. However, I bought it to learn the memory techniques, not so much for the anecdotes. But, the anecdotes are rich and provide an entertaining trail to go down through the book. You can learn some memory techniques here, but the author does not focus on them so I would not call this a step-by-step guide to improving your memory so much as it's a journalistic tome on the history and current event surrounding memory and subtopics therein. I do recommend the book just for the sheer entertainment of reading how people have done what they've done but as far as a guide goes, you have to get the tips throughout the stories. I would have preferred an upfront discussion of all techniques you can use to improve your memory and then the stories to follow. However, reading the stories the the author reports on and his conclusion regarding how he came to view these memory tools and techniques, I can understand why he went the direction he did with his book (which is a great one).

I just finished Moonwalking with Einstein and found it to be an interesting story about a journalist's self congratulatory pursuit of memory athletics but very, very little on actual techniques. The best part (for me) was two pages on Deliberate Practice. If you want some history on memory competitions - fun read. If you want memory techniques - The Memory Book by Lorayne and Lucas is far superior.

As a history of the author's quest for a memory-challenge championship, the book is mildly entertaining. As a compendium of memory-improving techniques and practices, this book is absolutely USELESS. Perhaps the book's description has changed since I wrote this review, but at the time I purchased it, it was advertised as "cutting-edge science" for improving your memory. Instead, it's basically a 274-page-long "selfie" about what Josh did on his summer vacation, which really wasn't what I was hoping for.

Would’ve preferred a book that goes into detail about mnemonic techniques and strategies. Not a book that briefly mentions 5 or 6 techniques with no detail and rambles on about the memory olympics...

Entertaining, humorous, and surprisingly philosophical. Foer turned a seemingly insignificant brush with mnemonics into an investigation of its history and then, on a more personal level, into a passion that led him to become the US memory champion. From Greek antiquity, through the middle ages, and into the modern era, he charts the meaning and use of human memory. What you learn is surprising and thought-provoking as Foer plumbs the purposes of memory and the influences of reading, the written word, and the ubiquitous external memory devices (e.g, smartphones) we all use today. Aren’t these, after all, crutches for our frail cognitive abilities? Yes, and no, as Foer ably demonstrates. Along the way, we meet the colorful characters, self-promoters, savants, and geeks who populate this fascinating sphere of human activity. My only quibble is that Foer tantalizes us with memory techniques without delivering more details on the specifics of all aspects and applications of the technique. His memory palace is filled with mental images of a moonwalking Einstein (whence the title of the book), but the mechanics of how he associates these person-object-activity groupings with the number, card, or object they represent is beyond my limited creative capacity. Nevertheless, this is highly recommended.

Looking for specific tips and instructions on how to improve my memory, I was quite disappointed. The author gives a history of leaders in the field, rubbing shoulders with memory giants, and even his experience of entering into a contest, but this is not the How To book I was looking for. Maybe that was his point, but it was a waste of time for me.

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Jumat, 14 September 2012

Ebook Free Front Office Operations & ManagementBy Ahmed Ismail

Ebook Free Front Office Operations & ManagementBy Ahmed Ismail

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Front Office Operations & ManagementBy Ahmed Ismail

Front Office Operations & ManagementBy Ahmed Ismail


Front Office Operations & ManagementBy Ahmed Ismail


Ebook Free Front Office Operations & ManagementBy Ahmed Ismail

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Front Office Operations & ManagementBy Ahmed Ismail

For Hotel Management courses, and internships, this text introduces concepts of organization, communication, ethics and policy within a hotel. The primary focus is the front office, housekeeping, reservations and night audit departments. Other departments are discussed to provide and understanding of how these departments relate to the front office and how they operate to enhance the guest experience. An introduction of basic analyses, techniques and trends both in policy and technology are reviewed as they relate to management and the guest. The text gives students a "real world" understanding of the hotel industry balancing its past, present and future. This text portrays the nature and operation of hotels as they exist today. It reveals the inner workings of a hotel in a way that both promotes learning and interest for the students, preparing them for what to expect in the current and future hotel market. The Property Management System has dramatically changed hotel operations, therefore extensive time has been devoted to covering this technology. Additional chapters feature analysis of the physical makeup of hotels, yield management, and operational techniques. Performance measurements and analysis of what makes a truly successful hotel are discussed in detail. Finally, because hotel management is and will always be about people, chapters are devoted to both the hotel guest and hotel employee. The arrival chronology is discussed from arrival to departure.

  • Sales Rank: #1035202 in Books
  • Brand: Brand: Cengage Learning
  • Published on: 2001-12-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .87" w x 8.00" l, 1.40 pounds
  • Binding: Paperback
  • 384 pages
Features
  • Used Book in Good Condition

Review
Chapter 1: Hotels- Past and Present. Chapter 2: Hotel Classifications. Chapter 3: The Hotel Guest. Chapter 4: The Guest Room. Chapter 5: Hotel Organization. Chapter 6: Front Office Overview. Chapter 7: Room Rate Structure. Chapter 8: The Property Management System. Chapter 9: Guest Accounting. Chapter 10: Night Audit. Chapter 11: Housekeeping. Chapter 12: Reservations and Forecasting. Chapter 13: Measuring Hotel Performance. Chapter 14: Guest Service.

About the Author
Ahmed Ismail holds a B.A in Management from Adolphus College. His experiences in the hospitality industry inlcude Hotel Sales and Operations, Front Desk Supervision and Accounting Supervision. He has received numerous industry awards, including the NCAA Contribution Award for Hospitality, and the Bill Tiefel Hospitality Award, which he received twice.

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